Therapy

Having personal experience with ADHD, I bring a neuroaffirming approach to my practice. I see ADHD and other forms of neurodivergence as part of who you are, something therapy should work with, not against.

My approach blends cultural sensitivity, trauma-informed care, and neuroaffirming principles. Together, we build care plans tailored to your therapeutic goals and designed around how your mind actually works. I support clients facing depression, ADHD, anxiety, trauma, and relationship or family difficulties.

Our first session involves an honest, focused look at what's happening beneath the surface, so we can identify the patterns keeping you stuck. From there, we create a personalized roadmap toward clarity and confidence.